Morning Yoga with Lucy Teear

Start your day with an hour of movement and breathwork. Our daily yoga classes are brought to you by a collective of highly skilled practitioners, all local to Hay-on-Wye. Each practitioner has their own style, but whichever class you attend, you can expect a mindful, student-focused practice with clear cueing and functional sequencing. Blending movement, mantra, meditation and breathwork, the classes support detoxification and regeneration – physically, emotionally and spiritually.

Whether you need grounding and recharging before a busy day at the Festival, an opportunity to stretch and move your body, or simply an hour to focus on your breathing, these yoga classes are open and accessible to all. Practitioners will adapt to different levels of experience, providing options for deepening or softening within poses so that each student takes what they need from the practice.

Beginners and experienced students are most welcome. Yoga mats are provided.

Please contact Clare Fry at hello@larchwoodstudio.com with any questions relating to these classes. As capacity is limited, we recommend booking in advance to avoid disappointment.