Sound Bath

Whether you’re new to sound baths or a seasoned wellness enthusiast, this transformative experience is perfect if you’re seeking to reduce stress, enhance focus and nurture well-being. Using high-quality crystal bowls, each tuned to vibrational frequencies that align with your Chakra energy centres, the sound bath promotes relaxation, improved intuition, creativity and rejuvenation. As you lie comfortably, you are guided into a somatic meditation followed by the healing resonance of the crystal singing bowls, restoring balance, peace and harmony to your body, mind, spirit.

No prior experience is necessary. Bring a yoga mat and blanket, and get cosy. Not suitable for people with sound epilepsy, in the first trimester of pregnancy, with metal implants or severe mental illness.