Amalia Andrade, the Colombian author of works such as Uno siempre cambia al amor de su vida (Por otro amor o por otra vida) and Cosas que piensas cuando te muerdes las uñas, has sold over a million books and is a social media phenomenon. In her most recent book, No sé cómo mostrar dónde me duele, Andrade returns to the theme of mental health and the body-mind relationship, writing about matters such as poetry, music and the cultivation of good habits to work on our emotional education and balance the internal world of the feelings. In conversation with Perla Holguín.