Where does anxiety come from? How do we overcome imposter syndrome? What is the key to creativity? How can we deal with grief? Informed by personal insights as well as interviews with some of the world’s top comedians, neuroscientists and psychologists, the comedian and Infinite Monkey Cage host offers a hilarious and often moving primer to the mind. But it is also a powerful call to embrace the full breadth of our inner experience – no matter how strange we worry it may be!